Daughter of Troops

THUNDER THIGHS....thats right I put it in print. I never considered that I had them until today. You see yesterday I went to the gym with two friends and we walked on the treadmill for 45 minutes, then we got the bright idea to try the 20 station circuit workout. I mean after all we just walked 2 miles, we are now seasoned professionals. Afterwards we were proud we had pushed ourselves to the limits. Today, not so much. Let me just say this, aghhhhhhh. I hurt! My thighs have not seen that much action in years and the term "thunder" comes from the immense pain radiating from my extremities. What was I thinking ? Well, I was thinking I'm tried of being tired, tired of this weight battle, tired of how I look and I want to be healthy.  That's why I did it, that's why I'm suffering today. It will be worth it if I stay at it. Consistency is the key!  So I have decided to invite folks into my battle, surely there are others that want freedom too. I want to meet at