THUNDER THIGHS....thats right I put it in print. I never considered that I had them until today.
You see yesterday I went to the gym with two friends and we walked on the treadmill for 45 minutes, then we got the bright idea to try the 20 station circuit workout. I mean after all we just walked 2 miles, we are now seasoned professionals. Afterwards we were proud we had pushed ourselves to the limits. Today, not so much.
Let me just say this, aghhhhhhh. I hurt! My thighs have not seen that much action in years and the term "thunder" comes from the immense pain radiating from my extremities. What was I thinking ?
Well, I was thinking I'm tried of being tired, tired of this weight battle, tired of how I look and I want to be healthy. That's why I did it, that's why I'm suffering today. It will be worth it if I stay at it. Consistency is the key! So I have decided to invite folks into my battle, surely there are others that want freedom too. I want to meet at my house once or twice per month and try some of these healthy recipes, together we can see what we like and what a portion looks like and pray together and encourage one another and share ideas. This is not a contest, no fees you can choose to weigh in front of others or in private. We can do this in a way that everyone will benefit. So who wants to join me?
Please let me know by 10-31-12 so I can plan our first meeting. I don't want to wait until January 1st. There is nothing magic about that day. This is our tomorrow ladies.
Side note: If you show up in your size six jeans whining about the 10 lbs you need to lose then the rest of us will eat you, just saying.
You see yesterday I went to the gym with two friends and we walked on the treadmill for 45 minutes, then we got the bright idea to try the 20 station circuit workout. I mean after all we just walked 2 miles, we are now seasoned professionals. Afterwards we were proud we had pushed ourselves to the limits. Today, not so much.
Let me just say this, aghhhhhhh. I hurt! My thighs have not seen that much action in years and the term "thunder" comes from the immense pain radiating from my extremities. What was I thinking ?
Well, I was thinking I'm tried of being tired, tired of this weight battle, tired of how I look and I want to be healthy. That's why I did it, that's why I'm suffering today. It will be worth it if I stay at it. Consistency is the key! So I have decided to invite folks into my battle, surely there are others that want freedom too. I want to meet at my house once or twice per month and try some of these healthy recipes, together we can see what we like and what a portion looks like and pray together and encourage one another and share ideas. This is not a contest, no fees you can choose to weigh in front of others or in private. We can do this in a way that everyone will benefit. So who wants to join me?
Please let me know by 10-31-12 so I can plan our first meeting. I don't want to wait until January 1st. There is nothing magic about that day. This is our tomorrow ladies.
Side note: If you show up in your size six jeans whining about the 10 lbs you need to lose then the rest of us will eat you, just saying.
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